Roastin' Ears-- serve with salt and butter!
A most interesting article, Think More Kindly of Corn; What It Lacks in Nutrition, It Makes Up on Cleanup , was published in Washington Post’s Eat, Drink and Be Healthy column by Jennifer Huget. We know that corn does not digest well for many and these folks are fed up with corn. If you have a intestinal discomfort from eating corn, there are soaking methods (with canning lime and water) to increase nutrient absorption and make it more digestible. This can help.
Janet talks about the nutrients in corn, but I wanted to point out some of the good work of the outer hull does for the gut. Here is the extract: (more…)
Kristen Michaelis, the Food Renegade down in Leander, Texas, wrote another fine article this week called 
