Finally, truth of the low-fat and non-fat dairy con is going mainstream. The skim milk is more associated to weight gain than whole, full-fat milk and this article tells why. Added to some skim milk is powdered milk solids which are high in dangerous oxidized cholesterol and forms arterial plaque.
Other health problems of nearly all milk on the market is caused by the nutrient-depleting pasteurization and the protein-fracturing, fat-micronizing, oxidative homogenization process–not to mention genetically-modified growth hormones and artificial vitamin D. Consumers are being milked and skimmed in more ways than one. The promise of weight loss and healthier hearts by drinking skim/lo-fat products is false and actually seems to cause weight gain and more artery clogging. Then the milk conglomerates, many call them the milk monopoly, take the good fats they took away from you and sell it back to you at higher profit margins in other products. Continue reading
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DISCLAIMERInformation found in the Journal is meant for educational and informational purposes only, and to motivate you to make your own health care and dietary decisions based upon your own research and in partnership with your health care provider. It should not be relied upon to determine dietary changes, a medical diagnosis or courses of treatment.
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